For pre-conception, pregnancy and postnatal, especially while breastfeeding. Take daily alongside Viridian's Pregnancy Complex Veg caps for the optimum in mother and baby nutritional support. This nutritional oil is 88% organic.
Directions: As a food supplement, take three teaspoons daily with food, or as directed by your healthcare professional.This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled over vegetables, pasta, rice, potatoes etc… or just taken off the spoon.
Organic golden flax seed oil 68%
Organic hemp seed oil 15%
Rice Bran natural oil 9%
Organic avocado oil 5%
Cranberry seed oil 1%
DHA (docosahexanoic acid) 2%
Each 5ml teaspoon provides approx:
Alpha linolenic acid (Omega 3) 2322mg
Linoleic acid (Omega 6) 942mg
Oleic acid (Omega 9) 942mg
DHA per 15ml serving = 129mg