Vitamin D is essential.
Not only is it responsible for helping in absorbing and metabolising calcium, it has a host of other benefits. These include boosting your immune system, helping heart health, maintaining brain function, and improving mood.
That’s why Solgar Vitamin D3 4000 IU contains an extra-large dose of one of the most important vitamins around. It’s particularly effective for those prone to deficiency or during darker, winter months (especially here in the UK!).
Solgar Vitamin D3 4000 IU is great for...
Vitamin D deficiency is common – particularly in the UK. And it’s responsible for a host of issues. Not getting enough of one of the most important vitamins can impact your mental health, your organs, your joints, bones and muscles – nearly every part of your body.
Unfortunately, we rarely get sufficient Vitamin D from the UVb rays of the sun - the UK weather is not particularly favourable and too much sun can create other problems. Cloudy days often mean we only make a quarter of the vitamin D that we should and if your skin is darker, it can often be even harder to make vitamin D.
That’s why Solgar Vitamin D3 4000 IU is packed with an extra-strong dose of the vitamin. Stay fit, strong, healthy and happy no matter the time of year with this excellent Vitamin D supplement.
One veg capsule to be taken every day
Tip: Being soluble in fat, you can boost your Vitamin D3 absorption from the capsules by having them with a large meal (preferably a high fat one)
Q: Do I need to eat or drink something with this?
A: You don’t need to, but it’s a good idea. Something high in fat and calcium – like cheese, dairy or healthy oils – is recommended.
Q: Can I take too much?
A: Yes. We recommend you take 1 pill a day. Vitamin D toxicity usually occurs after 10,000 IU a day (each pill contains 4000IU).
Q: The suggested daily vitamin D levels seem to be much lower than these Solgar Vitamin D 4000 IU capsules - why is that?
A: Appropriate dosage of Vitamin D was set many years ago as a way to avoid rickets in children. Since then, the understanding and science has evolved a huge amount and the consensus now is for a minimum of 1000 IU but preferably 2000 IU to maximise the Vitamin D benefits.
Q: Can this help me lose weight?
A: Somewhat. It can help you increase leptin (an appetite-suppressant) and metabolise insulin. Just make sure your diet and lifestyle are your main focus.
Each capsule contains:
Anti-caking Agent - vegetable magnesium stearate
Bulking Agents - microcrystalline cellulose and maltodextrin
Vegetable Capsule Shell: hydroxypropylmethyl cellulose
Vitamin D3 4000 IU, as cholecalciferol - 100 µg (20 times your recommended daily amount)
If adverse reactions occur, discontinue use and consult a doctor. Seek professional advice before using if you are pregnant, breast-feeding, under medical supervision or suffer from food allergies or intolerances to any of the ingredients or contents.
Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Always read product directions before use and do not exceed the recommended intake. Details on this site are correct at time of preparation and are for reference purposes only. This product is not a substitute for medication or medical advice (given by a medical practitioner, pharmacist, or other health-care professional), nor intended to diagnose, treat, cure, or prevent any disease or health condition.
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