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Solgar Magnesium Citrate - 60 tabs

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With magnesium responsible for literally hundreds of essential biological functions, and with over 50% of us failing to consume the recommended levels, Solgar Magnesium Citrate provides a much-needed dose of one of the most important minerals in our diet. Take 2 tablets daily

Item Ref: SOLG066

Categories: Magnesium Supplements, Indigestion & Reflux, High Blood Pressure, Osteoporosis, Headaches and Migraines, Premenstrual Syndrome (PMS), Muscle Cramp and Strain, Hearing Loss, Sleep Issues & Insomnia, Anxiety and Panic


Involved in over 300 reactions in the body – including protein synthesis, energy production and nervous system functioning - Magnesium isn’t something you want to be deficient in. But a whopping 50-75% of us are (women more than men). 

And with magnesium deficiency showing symptoms such as nervousness, irritability, insomnia and sleep disorders, it’s almost impossible to detect. 

Solgar Magnesium Citrate gives you a healthy boost of the mineral that gives you complete peace-of-mind from the deficiency. 

Solgar Magnesium Citrate is great for...

  • Combatting anxiety and nervousness
  • Managing blood pressure and sugar levels
  • Keeping your stomach settled and easing reflux, constipation, indigestion, and other upsets
  • Contributing to normal, healthy sleeping patterns
  • Reducing migraines and headaches
  • Strengthening teeth, bones, joints and more
  • Helping keep moods stable
  • A higher level of day-to-day energy

The importance of Magnesium in the body can’t be understated. But our modern diets are failing to give us the required amount. In fact, refined sugar is both zero-magnesium but also contributes to our body wasting existing magnesium supplies. 

And with dozens of mysterious illnesses and symptoms appearing in our modern lifestyles – with insomnia, anxiety and stress appearing in unprecedented amounts – magnesium may be the solution that’ll help bring your health up to speed.


Take 2 tablets of Solgar Magnesium Citrate to achieve your recommended daily allowance


Your questions answered by our in store experts

Q:  Is it possible to take too much of this?
A:  It’s not recommended to take more than 2 a day. While it isn’t necessarily dangerous, an excess of magnesium can cause loose stools and unusual bowel movements.

Q: Can this help with my headaches or migraines?
A: Yes! Magnesium is responsible in the functioning of the nervous system. Migraine sufferers have reported that magnesium supplementation helps reduce the occurrence of their migraines.

Q: I’m concerned about my memory and issues such as Alzheimer’s. Will this help?
A: This won’t necessarily ‘cure’ or seriously curb diseases like Alzheimer’s. But magnesium does play an important role in brain function and may contribute to keeping your memory stronger and brain sharper – the evidence isn’t fully conclusive.

Is your question not covered here?
Email [email protected] or phone us on 08000988888 for a quick answer


Contents and Ingredients

Two Tablets provides 400mg of Magnesium Citrate (which is 107% of your recommended daily allowance)


The tablets also contain:

Bulking Agents: microcrystalline cellulose and dicalcium phosphate

Anti-caking Agents: vegetable magnesium stearate and silicon dioxide,    

Glazing Agent: hydroxypropylmethyl cellulose    

Colour: titanium dioxide    

Vegetable Glycerin

Cellulose Gum    



People who have severe Kidney disease, or have a low heart rate or are on any blood thinners must consult their doctor before taking this product

If adverse reactions occur, discontinue use and consult a doctor. Seek professional advice before using if you are pregnant, breast-feeding, under medical supervision or suffer from food allergies or intolerances to any of the ingredients or contents. 

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Always read product directions before use and do not exceed the recommended intake. Details on this site are correct at time of preparation and are for reference purposes only. This product is not a substitute for medication or medical advice (given by a medical practitioner, pharmacist, or other health-care professional), nor intended to diagnose, treat, cure, or prevent any disease or health condition. 


Wheat FreeYes
Dairy Free Yes
Soya Free Yes
Yeast FreeYes

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